Friday, July 15, 2011

Can hula hooping help me lose weight fast?

if i hula hoop for about 30 minutes a day will i shed pounds? or when will it be noticable that im losing fat? im 5'6 and weight about 140 i want to lose about 10-15 pounds so would this help n e one have n e helpfyl sugestions?

No comments:

Post a Comment